Post by Kelly on Nov 12, 2010 14:13:56 GMT -5
Yoga is an ancient art based on the harmonizing of body, mind, and spirit. Continued practice may lead to a sense of peace and well-being, and may also improve the functioning of the respiratory, circulatory, digestive, and hormonal systems. Other benefits include flexibility, strength, emotional stability, and clarity of mind.
Ashley King is a Philadelphia based holistic psychotherapist, who explores many different avenues of helping her clients find mind, body, and spiritual balance. One of those avenues is through yoga. Up for grabs in this listing is a session of yoga with this dynamic instructor and therapist!
See her website for more information: www.ashleykingtherapy.com/
